- Age
- 27
- Shoots
- Left
- Height
- 183 cm
- Weight
- 88 kg
- Born
- Aurora, CAN
- Draft
- 2017, round 1, #27 (PHI)
Career · 2019–20 to 2026–27
- Games
- 396
- Goals
- 76
- Points
- 191
- TOI per game
- 15:27
- xGF% (5v5)
- 49.7%
- Goals above expected
- −4.6
Season by season
The regular-season line for each season, with the total, by team for traded players.
| 2019–20 |   PHI | 20 | 2 | 5 | 7 | −3 | 13:41 | 31 | 6.5% | 0 | 3.4 | 49.5% |
| 2020–21 | PHI | 2 | 0 | 0 | 0 | 0 | 10:14 | 0 | – | 0 | 0.1 | 53.3% |
| 2021–22 | PHI | 55 | 5 | 11 | 16 | −11 | 13:55 | 85 | 5.9% | 2 | 8.4 | 48.0% |
| 2022–23 | PHI | 81 | 19 | 27 | 46 | −12 | 16:21 | 155 | 12.3% | 5 | 18.6 | 47.4% |
| 2023–24 | PHI | 71 | 13 | 28 | 41 | +4 | 15:50 | 135 | 9.6% | 11 | 15.2 | 55.5% |
| 2024–25 | PHI | 49 | 11 | 14 | 25 | −11 | 15:11 | 86 | 12.8% | 7 | 10.0 | 54.1% |
| 2024–25 |   CGY | 32 | 3 | 9 | 12 | −6 | 16:37 | 58 | 5.2% | 8 | 5.4 | 45.9% |
| 2024–25 | All teams | 81 | 14 | 23 | 37 | −17 | 15:45 | 144 | 9.7% | 15 | 15.5 | 50.9% |
| 2025–26 | CGY | 82 | 22 | 21 | 43 | −16 | 15:30 | 140 | 15.7% | 16 | 18.6 | 47.2% |
| 2026–27 | CGY | 4 | 1 | 0 | 1 | −7 | 15:58 | 9 | 11.1% | 1 | 0.8 | 46.8% |
| Total | 2 teams | 396 | 76 | 115 | 191 | −62 | 15:27 | 699 | 10.9% | 50 | 80.6 | 49.7% |
Form
Rolling averages smooth out single games so the trend shows.
Points and individual expected goals per game (left scale), averaged over the previous ten games. Ice time is on the second chart.
Player card
How 2019–20 to 2026–27 compares with everyone else at the position over the same seasons, and the players with the most similar profile.
Overall rating
2nd line
68th percentile among qualified forwards, blending scoring 40%, play-driving 40%, usage 20%.
- 1st line
- 2nd line
- 3rd line
- 4th line
- Extra / AHL
Scoring
2nd line- Goals /600.7556th pct
- Assists /601.1371st pct
- ixG /600.7959th pct
- Goals above expected−4.629th pct
Play-driving
2nd line- xGF% (5v5)49.7%61st pct
- CF% (5v5)49.3%57th pct
- Relative xGF%+1.171st pct
- Penalty diff /600.0951st pct
Usage
2nd line- TOI per game15:2771st pct
- PP time share49.4%82nd pct
- Offensive zone starts74.8%96th pct
- Quality of competition24.4%63rd pct
Percentiles among forwards with 200+ minutes at 5-on-5 and 20+ games. Ratings rank each column's average percentile among the same players and read it as a role on a depth chart (how).
Faceoffs
How often Frost wins the draw over 2019–20 to 2026–27, against whom and where, and what a win leads to. Ranked among players with 1344+ draws over the same seasons.
Win rate
50.7%
2279–2218 · #82 of 190 regulars, 57th percentile
Against an average centre
51.1%
Opponents won 50.4% of their draws; an average centre would have won 49.6% against them.
Wins above average
+48
Draws won beyond what an average centre facing the same opponents would have won.
Draws per game
11.5
4,497 draws in all.
By dot, attacking to the right
Win rate at each dot; the small numbers are draws and the xG swing (×100) of winning rather than losing there.
By zone
- Offensive zone51.9% 1067–989
- Neutral zone49.9% 701–705
- Defensive zone49.4% 511–524
By strength
- Even strength49.8% 1888–1902
- Power play55.3% 367–297
- Shorthanded55.8% 24–19
What a win leads to
Shot attempts in the next 20 seconds, for minus against, per 100 draws: +21 after a win, −9 after a loss. Each win was worth 1.5 expected goals per 100 draws more than a loss.
Most-faced opponents
- Jean-Gabriel Pageau45.3% 34–41
- Jordan Staal47.8% 32–35
- Mika Zibanejad49.2% 30–31
- Brock Nelson50.8% 31–30
- Vincent Trocheck45.6% 26–31
- Nico Hischier48.1% 26–28
- Charlie Coyle47.2% 25–28
- David Kampf45.3% 24–29
Season by season
| Season | Draws | Win rate | Against average |
|---|---|---|---|
| 2019–20 | 93 | 47.3% | 46.5% |
| 2020–21 | 20 | 50.0% | 50.5% |
| 2021–22 | 467 | 48.4% | 48.0% |
| 2022–23 | 951 | 45.8% | 46.4% |
| 2023–24 | 823 | 49.5% | 50.3% |
| 2024–25 | 1033 | 51.2% | 51.6% |
| 2025–26 | 1058 | 56.8% | 57.1% |
| 2026–27 | 52 | 50.0% | 50.2% |
Cumulative goals (solid) and individual xG (dashed) through the season. The gap is finishing: above the dashed line, the player scored more than an average shooter would from the same chances.
−4.6 goals above expected
Goals above expected, everyone at the same position with 20+ games
Speed and tracking
From the NHL's EDGE tracking system (2021–22 on): skating speed, shot speed, distance and zone time, for the selected seasons and then every tracked season, to show improvement or decline.
Values from the NHL's puck and player tracking, with the NHL's own league percentile for each. Missing values mean the player wasn't tracked enough.
Tracking
- Top skating speed34.8 km/h68th pct
- Speed bursts over 20 mph447th pct
- Hardest shot109.6 km/h23rd pct
- Distance skated12 km52nd pct
- Offensive-zone time46.4%84th pct
Each season against the other forwards that season with 20+ games. A season in progress appears once half its games are played, as provisional: season bests only grow. Bursts and distance are per 60 minutes of ice time, so seasons with fewer games still compare. Percentiles are on these rates, so they can differ from the NHL's, which are on season totals.
Top skating speed
36.6 km/h67th pct
▲ +0.5 km/h since 2024–25
Bursts over 20 mph per 60
6.763rd pct
▼ −1.0 since 2024–25
Distance skated per 60
15.7 km62nd pct
▼ −0.4 km since 2024–25
Hardest shot
131.2 km/h16th pct
▼ −1.1 km/h since 2024–25
Offensive-zone time
44.5%81st pct
▲ +0.4 points since 2024–25