Skip to content
Ice Lab

Defence · #75 · Rookie

Alec Regula

Chicago Blackhawks Edmonton Oilers(traded during the season)
Age
26
Shoots
Right
Height
193 cm
Weight
98 kg
Born
West Bloomfield, USA
Draft
2018, round 3, #67 (DET)

Career · 4 seasons

Games
51
Goals
1
Points
4
TOI per game
15:31
xGF% (5v5)
45.2%
Goals above expected
−0.6
ShowAll teamsChicago BlackhawksEdmonton Oilers

Season by season

The regular-season line for each season, with the total, by team for traded players.

2020–21CHI3000−112:2310.0%00.014.7%
2021–22CHI15101−117:53185.6%00.749.2%
2022–23CHI4000−316:3620.0%00.132.7%
After a break: 2025–26EDM29033−1614:28180.0%00.848.9%
Total2 teams51134−2115:31392.6%01.645.2%

Form

Rolling averages smooth out single games so the trend shows.

Form, ten-game rolling

Points and individual expected goals per game (left scale), averaged over the previous ten games. Ice time is on the second chart.

Points per gameixG per gameTOI per game (minutes)
00.10.20.3101520253035404550
12m14m16m18m20m101520253035404550Game

Player card

Model-based

How 4 seasons compares with everyone else at the position over the same seasons, and the players with the most similar profile.

Overall rating

Extra / AHL

4th percentile among qualified defencemen, blending scoring 30%, play-driving 50%, usage 20%.

  1. 1st pair
  2. 2nd pair
  3. 3rd pair
  4. Extra / AHL

Scoring

Extra / AHL
  • Goals /600.0814th pct
  • Assists /600.233rd pct
  • ixG /600.1213th pct
  • Shots /602.9614th pct

Play-driving

Extra / AHL
  • xGF% (5v5)45.2%17th pct
  • CF% (5v5)45.0%10th pct
  • Relative xGF%−5.47th pct
  • xGA /60 (lower is better)2.7422nd pct

Usage

3rd pair
  • TOI per game15:3126th pct
  • PP time share8.9%56th pct
  • PK time share18.7%35th pct
  • Quality of competition23.4%16th pct

Percentiles among defencemen with 200+ minutes at 5-on-5 and 20+ games. Ratings rank each column's average percentile among the same players and read it as a role on a depth chart (how).

Most similar players this season

  1. David Jiricek0.89
  2. Jacob Bernard-Docker0.89
  3. Slater Koekkoek0.88
  4. Vincent Iorio0.88
  5. Jacob Larsson0.87
  6. Jon Merrill0.83

Finishing

Model-based

Did the goals match the chances?

Goals against expected goals

Cumulative goals (solid) and individual xG (dashed) through the season. The gap is finishing: above the dashed line, the player scored more than an average shooter would from the same chances.

−0.6 goals above expected

00.511.51020304050Game

Goals above expected, everyone at the same position with 20+ games

−100+10+20+30

Speed and tracking

From the NHL's EDGE tracking system (2021–22 on): skating speed, shot speed, distance and zone time, for the selected seasons and then every tracked season, to show improvement or decline.

Tracking data (NHL EDGE)

Values from the NHL's puck and player tracking, with the NHL's own league percentile for each. Missing values mean the player wasn't tracked enough.

Tracking

  • Top skating speed34.8 km/h47th pct
  • Speed bursts over 20 mph320th pct
  • Hardest shot132.4 km/h16th pct
  • Distance skated98 km32nd pct
  • Offensive-zone time40.2%28th pct
Tracking, season by season

Each season against the other defencemen that season with 20+ games. A season in progress appears once half its games are played, as provisional: season bests only grow. Bursts and distance are per 60 minutes of ice time, so seasons with fewer games still compare. Percentiles are on these rates, so they can differ from the NHL's, which are on season totals.

This playerMedian defencemanMiddle half (25th–75th percentile)Hollow dot: too few games to rank, or a season in progress (*, dashed). Dotted line: no NHL games that season.

Top skating speed

34.8 km/h32nd pct

▲ +2.1 km/h since 2022–23

32333435363721–2222–2323–2424–2525–262023–24: no NHL games2024–25: no NHL games2021–22: 34.5 km/h, 30th percentile (15 games, too few to rank reliably)2022–23: 32.6 km/h, 1st percentile (4 games, too few to rank reliably)2025–26: 34.8 km/h, 32nd percentile (29 games)

Bursts over 20 mph per 60

0.47th pct

▼ −0.5 since 2022–23

012321–2222–2323–2424–2525–262023–24: no NHL games2024–25: no NHL games2021–22: 1.6, 54th percentile (15 games, too few to rank reliably)2022–23: 0.9, 23rd percentile (4 games, too few to rank reliably)2025–26: 0.4, 7th percentile (29 games)

Distance skated per 60

14.0 km69th pct

▼ −0.4 km since 2022–23

12.51313.51414.51521–2222–2323–2424–2525–262023–24: no NHL games2024–25: no NHL games2021–22: 14.1 km, 86th percentile (15 games, too few to rank reliably)2022–23: 14.4 km, 95th percentile (4 games, too few to rank reliably)2025–26: 14.0 km, 69th percentile (29 games)

Hardest shot

132.4 km/h1st pct

▲ +6.8 km/h since 2022–23

12013014015016021–2222–2323–2424–2525–262023–24: no NHL games2024–25: no NHL games2021–22: 145.2 km/h, 21st percentile (15 games, too few to rank reliably)2022–23: 125.7 km/h, 0th percentile (4 games, too few to rank reliably)2025–26: 132.4 km/h, 1st percentile (29 games)

Offensive-zone time

40.2%29th pct

▲ +1.6 points since 2022–23

38%40%42%44%46%21–2222–2323–2424–2525–262023–24: no NHL games2024–25: no NHL games2021–22: 42.3%, 58th percentile (15 games, too few to rank reliably)2022–23: 38.6%, 11th percentile (4 games, too few to rank reliably)2025–26: 40.2%, 29th percentile (29 games)