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Ice Lab
Age
28
Shoots
Left
Height
180 cm
Weight
85 kg
Born
St. Albert, CAN
Draft
2016, round 1, #10 (COL)

Career · 2016–17 to 2025–26

Games
321
Goals
45
Points
103
TOI per game
13:29
xGF% (5v5)
49.2%
Goals above expected
−5.7

Season by season

The regular-season line for each season, with the total, by team for traded players.

2016–17COL6101−515:41911.1%00.640.2%
2017–18COL65121022−1014:3811310.6%811.844.1%
2018–19COL70111526−213:001149.6%511.347.5%
2019–20COL6781523+1112:461157.0%612.252.7%
2020–21COL5471017+1414:07927.6%08.259.4%
2021–22COL596814+212:49767.9%06.646.4%
2021–22MIN21246012:51219.5%01.951.7%
2021–22All teams8081220+212:49978.2%08.647.7%
2022–23MIN12033−412:45100.0%01.235.3%
2022–23BUF5971522−913:21888.0%09.951.6%
2022–23All teams7171825−1313:15987.1%011.049.1%
2023–24BUF43336−1110:36486.3%04.039.5%
2024–25CAR39459+210:22449.1%04.856.1%
2025–26NSH698816−2112:25958.4%09.446.1%
Total5 teams5646996165−3312:528258.4%1981.948.5%

Form

Rolling averages smooth out single games so the trend shows.

Form, ten-game rolling

Points and individual expected goals per game (left scale), averaged over the previous ten games. Ice time is on the second chart.

Points per gameixG per gameTOI per game (minutes)
00.20.40.60.850100150200250300
10m12m14m16m18m50100150200250300Game

Player card

How 2016–17 to 2025–26 compares with everyone else at the position over the same seasons, and the players with the most similar profile.

Overall rating

3rd line

41st percentile among qualified forwards, blending scoring 40%, play-driving 40%, usage 20%.

  1. 1st line
  2. 2nd line
  3. 3rd line
  4. 4th line
  5. Extra / AHL

Scoring

4th line
  • Goals /600.5737th pct
  • Assists /600.7942nd pct
  • ixG /600.6844th pct
  • Goals above expected−12.911th pct

Play-driving

3rd line
  • xGF% (5v5)48.5%46th pct
  • CF% (5v5)49.3%57th pct
  • Relative xGF%−3.029th pct
  • Penalty diff /600.4287th pct

Usage

3rd line
  • TOI per game12:5246th pct
  • PP time share17.0%48th pct
  • Offensive zone starts49.3%36th pct
  • Quality of competition23.5%28th pct

Percentiles among forwards with 200+ minutes at 5-on-5 and 20+ games. Ratings rank each column's average percentile among the same players and read it as a role on a depth chart (how).

Faceoffs

How often Jost wins the draw over 2016–17 to 2025–26, against whom and where, and what a win leads to. Ranked among players with 1937+ draws over the same seasons.

Win rate

40.2%

949–1414 · #209 of 210 regulars, 1st percentile

Against an average centre

40.3%

Opponents won 50.1% of their draws; an average centre would have won 49.9% against them.

Wins above average

−230

Draws won beyond what an average centre facing the same opponents would have won.

Draws per game

4.9

2,363 draws in all.

By dot, attacking to the right

43%467 · +0.443%488 · +1.532%187 · +0.552%103 · −1.131%70 · −0.447%97 · −1.035%75 · +2.940%550 · +0.934%326 · +1.9Attacking zone →← Defending zone

Win rate at each dot; the small numbers are draws and the xG swing (×100) of winning rather than losing there.

By zone

  • Offensive zone40.1% 271–404
  • Neutral zone42.7% 347–465
  • Defensive zone37.8% 331–545

By strength

  • Even strength41.0% 833–1199
  • Power play34.2% 25–48
  • Shorthanded35.3% 91–167

What a win leads to

Shot attempts in the next 20 seconds, for minus against, per 100 draws: +9 after a win, −16 after a loss. Each win was worth 0.9 expected goals per 100 draws more than a loss.

Most-faced opponents

Season by season

SeasonDrawsWin rateAgainst average
2016–177040.0%40.8%
2017–1822936.7%37.1%
2018–1914637.7%38.1%
2019–2025533.3%32.8%
2020–2134646.8%47.1%
2021–2242640.4%40.5%
2022–2345138.8%38.2%
2023–2420242.6%42.9%
2024–2512645.2%46.2%
2025–2611240.2%40.7%

Finishing

Did the goals match the chances?

Goals against expected goals

Cumulative goals (solid) and individual xG (dashed) through the season. The gap is finishing: above the dashed line, the player scored more than an average shooter would from the same chances.

−5.7 goals above expected

0102030405050100150200250300Game

Goals above expected, everyone at the same position with 20+ games

−500+50+100

Speed and tracking

From the NHL's EDGE tracking system (2021–22 on): skating speed, shot speed, distance and zone time, for the selected seasons and then every tracked season, to show improvement or decline.

Tracking data (NHL EDGE)

Values from the NHL's puck and player tracking, with the NHL's own league percentile for each. Missing values mean the player wasn't tracked enough.

Tracking

  • Top skating speed35.2 km/h32nd pct
  • Speed bursts over 20 mph9267th pct
  • Hardest shot135.6 km/h46th pct
  • Distance skated230 km55th pct
  • Offensive-zone time41.8%46th pct
Tracking, season by season

Each season against the other forwards that season with 20+ games. A season in progress appears once half its games are played, as provisional: season bests only grow. Bursts and distance are per 60 minutes of ice time, so seasons with fewer games still compare. Percentiles are on these rates, so they can differ from the NHL's, which are on season totals.

This playerMedian forwardMiddle half (25th–75th percentile)Hollow dot: too few games to rank, or a season in progress (*, dashed). Dotted line: no NHL games that season.

Top skating speed

35.2 km/h20th pct

▼ −0.5 km/h since 2024–25

343536373821–2222–2323–2424–2525–262021–22: 36.5 km/h, 69th percentile (80 games)2022–23: 35.0 km/h, 18th percentile (71 games)2023–24: 34.3 km/h, 6th percentile (43 games)2024–25: 35.7 km/h, 33rd percentile (39 games)2025–26: 35.2 km/h, 20th percentile (69 games)

Bursts over 20 mph per 60

6.461st pct

▲ +3.0 since 2024–25

024681021–2222–2323–2424–2525–262021–22: 6.3, 61st percentile (80 games)2022–23: 2.9, 23rd percentile (71 games)2023–24: 2.1, 12th percentile (43 games)2024–25: 3.4, 24th percentile (39 games)2025–26: 6.4, 61st percentile (69 games)

Distance skated per 60

16.1 km83rd pct

▼ −0.1 km since 2024–25

14.51515.51616.51721–2222–2323–2424–2525–262021–22: 16.4 km, 90th percentile (80 games)2022–23: 16.1 km, 84th percentile (71 games)2023–24: 16.1 km, 83rd percentile (43 games)2024–25: 16.2 km, 86th percentile (39 games)2025–26: 16.1 km, 83rd percentile (69 games)

Hardest shot

135.6 km/h35th pct

▲ +1.1 km/h since 2024–25

13013514014515015521–2222–2323–2424–2525–262021–22: 146.8 km/h, 63rd percentile (80 games)2022–23: 135.0 km/h, 15th percentile (71 games)2023–24: 135.2 km/h, 19th percentile (43 games)2024–25: 134.5 km/h, 22nd percentile (39 games)2025–26: 135.6 km/h, 35th percentile (69 games)

Offensive-zone time

41.8%49th pct

▼ −5.2 points since 2024–25

36%38%40%42%44%46%48%21–2222–2323–2424–2525–262021–22: 39.6%, 24th percentile (80 games)2022–23: 39.9%, 23rd percentile (71 games)2023–24: 38.6%, 14th percentile (43 games)2024–25: 47.0%, 97th percentile (39 games)2025–26: 41.8%, 49th percentile (69 games)